Osteopath in Epping for Back, Neck, Sciatica and Joint Pain
Personalised assessment, hands-on treatment and rehabilitation from registered Osteopaths, with specialist shockwave therapy for persistent tendon and heel pain.
⭐ 5-Star Rated Clinic
📅 Same Day Appointments
📅 Evening and Weekend Appointments
🚗 Free On-Site Parking
Common Problems We Treat
Common Conditions We Assess and Treat
Back Pain – Assessment and personalised treatment for lower back pain, stiffness, recurring back problems and sciatica.
Neck & Shoulder Tension – Treatment for neck pain, restricted movement, muscular tension and associated headaches.
Shoulder Pain – Assessment and rehabilitation for shoulder pain, stiffness and sports-related problems.
Heel Pain and Plantar Fasciitis– Specialist assessment, rehabilitation and shockwave therapy for persistent heel pain.
Tendon Pain – Treatment programmes for Achilles, patellar, gluteal and elbow tendinopathy.
About Epping Osteopathy
Struggling with back, neck, heel or sciatica pain?
At Epping Osteopathy, we help you get back to moving freely with personalised, hands-on treatment and exercise guidance.
We take time to understand your symptoms and identify factors that may be contributing to the problem—not simply focus on where it hurts.
We also offer the latest technology including shockwave therapy for conditions such as:
Tennis or golfer’s elbow
Achilles tendinitis
Plantar fasciitis
Gluteal Tendinopathy
Our goal is to help you make meaningful progress and give you a clear plan for your recovery.
What to Expect
What Happens at Your First Appointment
Full Assessment: Understanding your pain and history
Clinical Findings: We’ll explain our clinical findings and what we recommend next.
Hands-On Treatment: To reduce pain and improve movement
Personalised Plan: Tailored to your recovery goals
Why Choose Us
Why Patients Choose Epping Osteopathy
⭐ 5-Star Rated Clinic With Over 100 Reviews
🧠 Clear diagnosis and honest advice
🤲 Hands-on treatment combined with rehab
🏋️Personalised exercise plans
📍 Trusted locally in Epping, Theydon Bois, Loughton, Harlow and surrounding areas
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Review from Paul S
"I cannot recommend this place highly enough, I had been struggling with plantar for months and after having just three sessions the difference is amazing, I was new to shockwave therapy but I will be back for more.
Thank you
Nice clean facility and easy to get to location is good too."
Meet Your Osteopath
Meet Tom
(Registered Osteopath)
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Tom graduated from the College of Osteopaths with a first class honours degree and has clinical experience working within the Royal National Orthopaedic Hospital.
His goal is to get you the best possible results on the day using the latest research and techniques. He is a strong believer in hands on treatment combined with exercise rehab for long lasting results. He has a keen interest in plantar fasciitis.
Treatments can include instrument assisted soft tissue mobilisation, joint manipulations, medical acupuncture and shockwave therapy.
Tom is an active individual who regularly attends his local gym and local tennis club. He is registered with the General Osteopathic Council and a member of the Institute of Osteopathy.
Review from D. Connolly
"Tom is excellent, really knowledgeable and helped me get ontop of my plantar fasciitis really quickly. All the high tech products to help too. Highly recommend and will be going back again for all the other aches and pains"
Meet Lukas
(Registered Osteopath)
Lukas McDonald holds a Master’s degree in Osteopathy from Swansea University,
with experience working in sporting, NHS, and private healthcare settings. He is
passionate about helping people move better, reduce pain, and regain confidence in
their bodies.
Lukas has particular interests in shoulder pain and rehabilitation. His approach to care is holistic, looking at each person as a whole rather than just their symptoms. He combines hands-on osteopathic treatment with tailored exercise and rehabilitation plans, ensuring that every patient receives a treatment plan specifically designed to meet their individual needs.
Review from I Bradford
"Attended my first appointment with Lucas who made me feel at ease, after the treatment I did not have any pain or soreness, the exercises I was given were straightforward. Would always recommend"
Meet Rudina
(Registered Osteopath)
Rudina holds a Master’s degree in Osteopathy (First Class Honours) from Swansea
University and practises at an advanced musculoskeletal level. She has extensive
experience managing complex MSK conditions, neurological presentations, persistent pain, and age-related functional decline. She has been recognised for her outstanding contribution to the Osteopathic Community in acknowledgment of her professional impact and leadership.
Rudina has particular interest in spinal pathologies, headaches including migraines, and women’s health. She combines hands-on osteopathic treatment with personalised rehabilitation and movement strategies to support long-term outcomes and empower patients in their recovery.
Review from S Kurtulus
"I recently visited Epping Osteopathy Clinic for lower back pain and Rudina was absolutely amazing. She was professional, knowledgeable and incredibly helpful throughout the treatment"
FAQ's
1. How much does an osteopathy appointment cost?
New-patient osteopathy appointments are £67 with an Associate Osteopath or £87 with our Principal Osteopath. Standard 35-minute follow-up appointments are £58. Longer follow-up appointments are also available.
2. What happens at my first osteopathy appointment?
Your first appointment begins with a discussion about your symptoms, medical history and what you would like to achieve. Your osteopath will then carry out an appropriate physical assessment and explain their clinical findings and recommendations. Where it is safe and appropriate, treatment can usually begin during the first appointment.
3. Do I need a GP referral to see an osteopath?
No. You can book directly with one of our registered osteopaths without a GP referral. If your assessment suggests that further medical investigation, imaging or another healthcare professional would be more appropriate, we will explain this and advise you on the next step.
4. What problems can an osteopath help with?
We commonly assess and treat musculoskeletal problems including back pain, uncomplicated mechanical neck pain, sciatica, joint and muscle pain and minor sports injuries. We also assess persistent heel and tendon problems and offer shockwave therapy where clinically appropriate.
5. Do you offer shockwave therapy in Epping?
Yes. We offer radial shockwave therapy at our Epping clinic for selected persistent tendon and heel problems, including plantar fasciitis and Achilles tendinopathy. We assess you first to determine whether shockwave therapy is appropriate for your presentation.
6. Should I see an osteopath, physiotherapist or chiropractor?
There is considerable overlap between osteopathy, physiotherapy and chiropractic care, and the most appropriate choice depends on your symptoms and what you need from treatment. Osteopaths commonly assess and treat many of the musculoskeletal problems that people also see physiotherapists and chiropractors for.
Physio, Chiropractor or Osteopath – Read Our Guide →
7. Where is Epping Osteopathy Clinic and is there parking?
Epping Osteopathy Clinic is located at Unit 12 Epping Dene, Ivy Chimneys Road, Epping, CM16 4EL. Free on-site parking is available, and we offer weekday, evening and Saturday appointments.
Opening Hours
Monday: 9:00-7:30pm
Tuesday: 8:30-7:30pm
Wednesday: 9:00-7:30pm
Thursday 8:30-7:30pm
Friday: 8:30-4:30pm
Saturday: 8:00-2:00pm
Unit 12 Epping dene, Ivy Chimneys Rd, Epping, CM16 4EL
